Have you heard of the over-the-counter diet pill thinogenics. if so are they ok to take?

No: This product contains phentermine-like substances, which are cardiac irritants and can cause arrhythmias and even death. If used for any purpose, it should be under the direction of a physician.

No.: Over the counter pills often contain harmful ingredients and are not regulated as prescription drugs are regulated. Anything that cuts your appetite likely works on your autonomic nervous system, and that affects your heart rate, blood pressure, vascular tone, etc. Don't take chances with your health. Adopt a healthy lifestyle and don't look for a quick fix.