A member asked:

What are the natural alternative treatments to inherited bone loss disease?

A doctor has provided 1 answer

Exercise: Get precise advice from your primary doctor or mineral metabolism specialist, because your type may need more than exercise. In general though, bone, like muscle, gets stronger with use. So weight bearing exercise (walking, running) can strengthen back (spine) and leg bones. Weight training can help bone and muscle strength in those areas and in the arms.

Answered 12/3/2012

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