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A member asked:
What are walking routines for really bad ankle?
A doctor has provided 1 answer
Get diagnosis 1st: A really bad ankle is quite non-specific. You should go to an orthopaedic foot and ankle surgeon who can diagnose you and give the proper treatment which may or may not include walking routines. Find an md in your area at www.Aofas.Org.
Answered 11/29/2012
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