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A member asked:
How do i take sublingual b12 lozenges effectively?
A doctor has provided 1 answer
Under the tongue: The best b-12 is methyl cobalmine. Let it dissolve under the tongue once a day and listen to your body. If you need it you will notice a benefit. Supplements are supplemental so be sure to eat a healthy diet, don't smoke or drink, get a good night sleep, move through the day and manage stress.
Answered 8/1/2018
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Related Questions
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Nutritionist told me to take vitamin B12 to help me sleep. Will it work? And is 2500mcg sublingual form too large a dosage? Thankyou
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Got labs drawn. CBC, CMP both all normal ranges. B12 high 1356 (range 232-1245) I take 1000 mcg sublingual daily. Should I stop? Would this cause this elevation?
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2-b12 500 inj daily, breathlesnes improved a lot.after 5 more inj daily, still it is there.1 month 1500 sublingual, symptom still there. reason?thnks
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Are there any conditions where B12 injections would help but oral/sublingual B12 wouldn't???
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