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Woke up yesterday morning with a sore right cafe longer i walk on it gets better but when set and rest it gets sore again just like a charlie horse
I fell two days ago in the kitchen on water an came down really hard on the bottom of my back and then smacked my head off of the floor real hard because I had been running. Yesterday I could barley walk to where my doctor suggest I be put on bed rest and
When I sleep on the side, I put one leg over the other and after a while the leg bellow is crushed and painful. I use a towel to rest the upper leg but still in the morning I can hardly walk, muscles and joints weak and painful, pain in feet. Why?
How long does it take locked knee to go away? Rest and ice only.Small walks when able.
My legs are sore after walking too much. Is it smarter to completely rest them up or to walk on them a little bit thou the achyness ?
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