Who should i talk to if i'm anxious about my spinal fusion surgery?

Anxiety reduction: It's understandable to be anxious about undergoing surgery. Consider seeing a counselor or psychologist who specializes in surgical fears, anxiety and phobias. There are various stress reduction techniques that can help. Energy tapping is a self help technique that may be beneficial.

Your doc and..: In general, it is normal to have some anxiety about any invasive surgery. Sometimes simple education can help but sometimes brief psychotherapy or psychiatric medication can help. Having a positive outlook and other medical and psychological factors can influence surgica outcomes and recovery. Clinical and health psychologists often offer presurgical psychological evaluation and counseling.

Talk to U PCP: If he things u may benefit from additional resources he can refer u for a mh professional.

Psychologic eval: If you are having significant anxiety before a spinal fusion you should tell your surgeon. He may recommend a psychologic evaluation before proceeding with an elective spinal fusion. Being in a good state of mind before surgery will help you have a better postoperative experience and outcome.