Combination: It's good to have a balanced exercise routine, combining cardio and weight-bearing exercises. Keep it fun! pilates class is also great for strengthing core muscles and toning your body.
Answered 10/3/2016
5.5k views
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question