Try several things: Most just get better with time but heat applications, gentle stretching while taking a hot shower, avoiding prolonged positioning as well as restricting some aggravating activities can help. Using a small pillow instead of several or one large one as well as usingtylenol or anti-inflammatories like Naproxen or ibuprophen can help as long as no Aspirin allergy, ulcer hx or use of blood thinners.
Answered 8/24/2014
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A doctor has provided 1 answer
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