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A member asked:
What are some nutrients that keeps your cardiovascular system healthy?
A doctor has provided 1 answer
Omega 3 Fatty Acids: Omega-3 fatty acids; vitamin e; magnesium; folate; fiber; heart-favorable mono- and polyunsaturated fats; phytosterols are all nutrients that are heart healthy. Please see the below website for top 25 heart healthy food. http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods.
Answered 11/16/2012
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