What are some ways to alleviate a frozen shoulder?

Onjection&therapy: I frozen shoulder is a common problem, especially among diabetics. It is usually self-limiting, but may take a year to resolve. Intra-articular injections of steroids and therapy with aggressive stretching can help speed up the process. Arthoscpoic surgery with manipulation is also a treatment option. See a board certified orthopaedic surgeon for evaluation and treatment.