A member asked:

What are ways to deal with lower back pain from hyperextensions on roman chair at the gym?

A doctor has provided 1 answer

Dr. John Stevenson answered

Heat: Stretching, heat and anti-inflammatories.

Dr Ali agreed

Answered 9/28/2016

5.5k views

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A member asked:

What are ways to deal with lower back pain from hyperextensions on roman chair at the gym?

A doctor has provided 1 answer

Dr. John Stevenson answered

Dr Ali agreed

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