How should i naturally maximize fertility?

Helpful article: Here is an article about some things to do and think about when you are trying to conceive: http://www.Medfusion.Net/templates/groups/5790/10104/scmisconceptionsabtconceptions.Pdf the best advice is to be healthy - eat a healthy diet, be a healthy weight, take a vitamin a day, stop smoking, stop drinking alcohol, manage stress, stay out of hot tubs, see your doctor for a check up.

Stay healthy: Healthy diet, limit caffeine and alcohol, avoid tobacco, moderate exercise, and staying healthy all support natural fertility. Understanding when during the cycle you are best able to conceive, and using natural family planning methods also increase chances of success.Herbs, otc drugs, diets, vitamins, supplements, and tricks to 'make you fertile' don't work and can be dangerous.