A member asked:

Can masturbation cause constipation ? i have been having this problem for a month now, i exercise and have a very healthy diet.

3 doctors weighed in across 3 answers
Dr. Arthur Heller answered

Specializes in Gastroenterology

Nah: Constipation likely from diet. Masturbation won't do it.

Answered 11/15/2012

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No: Masturbation has nothing to do with constipation. Increase fiber and water intake.

Answered 11/15/2012

5.5k views

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Dr. Martin Fried answered

Specializes in Nutrition

No: eat more fruits and vegetables with fiber and drink more water. More fiber- especially insoluble fiber as found in the skin of fruits and on the skin of vegetables will increase bowel traveling time. Now all you need is the fluids to help make a soft , easier to pass bowel. At least a gallon a day.

Answered 5/28/2015

3.9k views

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