Masturbation: is both normal and healthy. There really is not a specific number; however, 1-2 times a day is certainly within the normal realm. Masturbation has nothing to do with constipation and yes, you can also masturbate at any time in your cycle.
Answered 3/15/2020
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Here are some...: Did you have some recent change in diet, lifestyle, or taking medication, which are more likely related with constipation, not masturbation alone? Remember: The energy and ability among all people are not same reflecting your past including how you were born and how you have lived; so adjust to what you do to what you can, and listen to whatever your body may tell you so to act accordingly...
Answered 4/7/2016
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