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A member asked:
Is it safe to exercise on my most fertile days?
3 doctors weighed in across 2 answers
Yes: It is ok to exercise on your most fertile days if you take it a little easier than usual. In general, exercise is good for you and normal exercise does not impact fertility. Excessive exercise, dehydration, overheating can have adverse effects upon fertility. So, take it down a notch, drink plenty of fluids and listen to your body! if you are on fertility drugs, talk with your doctor first.
Answered 3/18/2016
6.4k views
Yes!: Fitness is highly recommended in women attempting to conceive. Exercise on your most fertile days is fine.
Answered 9/22/2012
5.6k views
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