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A member asked:
What are some strengthening exercises for an anterior cruciate ligament?
A doctor has provided 1 answer
Several!: Bike riding. Resistance exercise to get your biceps femoris 2/3 as strong as your quads. (leg curls!) these are the two best two prevent recurrence and not to develop degenerative arthritis! there are sporting activities that should be avoided that involve pivoting and contaqct!
Answered 3/7/2016
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