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A 30-year-old member asked:

I am awaiting surgery for anterior cruciate ligament tear. are there any exercises that i coulddo?

1 doctor answer1 doctor weighed in
Dr. Thomas Deberardino
Orthopedic Surgery 33 years experience
Quadriceps strength: Work on quadriceps strength and thereby go into surgery with as strong quadriceps as possible. That will be the muscle group you will also focus on after surgery.

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Last updated Dec 9, 2013

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