Get Virtual Care
For Businesses
About Us
A member asked:
How to gain weight in three weeks?
2 doctors weighed in across 2 answers
Calories?: Not sure the reasoning for gaining weight in three weeks, but increasing calories (protein and carbs) should do it. You need to stay hydrated though - that is extremely important.
Answered 7/3/2013
5.5k views
Go Slow!!: Eat healthy foods high in calories. Eat 6 meals /day. Work on strength training to build large muscle groups. Work out w heavier weights w fewer repetitions. Sleep at least 8- 9 hrs/night. Hydrate well w water. Foods to help w weight gain: almonds, cashews, pecans, sunflower seeds, flax seeds, walnuts, hummus, avocados, granola, trail mix, dried fruits, protein shakes & bars, lean meats & poultry.
Answered 12/26/2018
233 views
Related Questions
A member asked:
My three old son does not eat much and does not gain weight . Pls advise cure?
A doctor has provided 1 answer
A member asked:
For the past three days i've eaten too much! i've gained so much weight this month! how do I get back to my old weight?
A doctor has provided 1 answer
A member asked:
What is a safe way to gain weight, when I am underweight currently and eat three full healthy meals a day?
7 doctors weighed in across 4 answers
A member asked:
I'm not on a diet, but I eat three meals a day. I walk 5 days a week and I go to the gym 2 days a week. Why am I gaining weight?
A doctor has provided 1 answer
A member asked:
How long does it take to lose the weight I gained on antidepressants for the past three years.its been 2 months that I stopped and still fat.
A doctor has provided 1 answer
People also searched for:
I have ppcm. I gained 4 pounds in three days then stayed the same weight for a week and now I have gained two more pounds overnight. What can I do?
I'm a 23 year old female and I weigh around 138 lbs if I drink three ensures or nutriments a day will that help me gain weight ?
Why so i keep loosing weight i eat three meals a day and I am healthy as an ox i just don't get it please help me figure out why i can't gain any?
Im 58, and struggling to gain weight! I eat three meals a day yet no help. Since February I be losing too much weight. Im 109 pounds, and scared for it to keep dropping. I also experiencing many other uncomfy symptoms for months. What do I do?
Is it possible to lose weight you gain from eating too much for three weeks?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Download HealthTap
Video visit and message your doctor
