What are some mind/body therapies for rheumatoid arthritis?

Reduce stress: Ra is an autoimmune disease which has a prolonged and devastating disease course if untreated. Reducing stress to the body in addition to meds can help. Alternative therapies including chi gong, yoga, meditation, acupuncture to calm stress can help as adjunct.

Meditation: Better strategies for coping with stress, like meditation, relaxation therapy, gentle yoga and more can be effective in dealing with this debilitating disease.