Rest the achy bones!: See your doctor to make sure there is not a serious condition warranting arthroscopy or joint replacement. Rest, elevate and ice, weight control & a directed physical therapy program for muscle improvement. Common modifiable causes of joint pain are muscle atrophy and excess weight on the joints. Hence a solid physical therapy program with omega-3's, glucosamin/chondroiton and see your orthopedist.
Answered 5/6/2019
5.5k views
7 doctors weighed in across 3 answers
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your question