Diet Pill: The best is exercise and diet. A food journal can be very helpful for weight loss. You can use a free one such as myplate on livestrong.Com. As for pills you need to avoid stimulants. I've had some success with topiramate. You would need to review that with your doctor.
Answered 9/28/2016
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None: Do this instead of diet pills: simple sugars and processed carbs should be avoided or limited. This includes any flour product as the fine grind makes absorption quick, and spikes your blood sugar which increases Insulin and promotes weight gain. Good fats such as olive oil and coconut oil are fine in sensible amounts. Eat a rainbow of organic vegetables and just enough protein.
Answered 6/25/2014
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