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A member asked:
Why am i aching so much from one game of basketball with friends yesterday? we are 50+ .
A doctor has provided 1 answer
Deconditioning?: Any possibility that you are deconditioned? Even if you are in overall shape- if the muscles used & pace of basketball is foriegn to you - than it is more likely to be more taxing.
Answered 4/15/2013
5.2k views
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