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A member asked:
I had frozen shoulder, when should i begin strengthening exercises?
A doctor has provided 1 answer
After resolution: A frozen shoulder goes through an inflammatory phase that becomes worse with any extensive exercises. It is best to wait until the inflammatory phase passes and the motion has started to return before attempting any strengthening. Most of these resolve on its own, but may take up to 1-2 years.
Answered 7/10/2018
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Related Questions
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I am suffering from left frozen shoulder and wish some ideas on exercises for it?
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I have frozen shoulder physio gave me leaflet with exercises, explained nothing. Is there anything else i can do to recover/heal and how long it last?
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