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A member asked:
Is it possible to reverse plaque build-up in the small arterioles through diet and exercise?
4 doctors weighed in across 3 answers
Yes: Some studies show the start of plaque regression at HDL levels greater than 45 mg/dl. This may be accomplished through cardiovascular exercise, diets that are low in saturated fats and rich in unsaturated fats, and dietay supplements containing omega-3 fish oils. Consult with your family doctor, internist, or cardiologist for more details.
Answered 12/8/2014
6.3k views
No: Atherosclerosis is not reversable mostly. However, with diet and excercise you can stabilze the disease process and prevent the "slope on the curve" of it getting worse, as it typically does with aging.
Answered 7/18/2013
5.4k views
Yes : Plagues do regress with exercise and diet. Non randomized studies have shown improvement in vascular compliance and reduction arteriolarscelerosis with control of cholestrol, exercise and diet.
Answered 9/27/2013
5k views
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