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A member asked:
Wasn't eating properly, had no sleep for 4 nights, argued with friends and family. woke up at the end of a dream with tingling hands and feet and chest.
A doctor has provided 1 answer
Self Care Important!: You are stressing your body by not giving yourself good nutrition and not sleeping. This will make you feel irritable and cause you to argue. Or perhaps the arguments stressed you out? You need to eat and sleep in order to survive. The tingling may be from hyperventilation during the dream. Make sure you are not using any drugs (marijuana, alcohol, etc.) that could be altering your mood or sleep.
Answered 2/16/2016
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