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A member asked:
Can i take folic acid 800 mcg, biotin 5000 mcg and multivitamins together?
A doctor has provided 1 answer
Yes, qualified : Folic acid is metabolized to methyl folate. In some individuals this step is inefficient and metylfolate may be a better choice. Some people have adverse reactions to high dose folic acid. Biotin is generally considered safe. This high dose would be inappropriate during pregnancy. Add one at a time and listen to your body's response.
Answered 5/15/2018
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