Stage fright: A traditional approach is to use a beta-blocker like propranalol or metoprolol prior to your presentation. A number of physicians can help prescribe an appropriate med.
Answered 11/3/2012
5.5k views
Relax: Learn relaxation techniques and anxiety reducing exercises.There are many certified instructors in yoga etc.Also therapists are able to help.Some hypnotists also.
Answered 11/4/2012
5.5k views
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