No: Kegel exercises should be isolated to the muscles around your vagina, urethra, and anus. If there is abdominal tension and discomfort, you may not be tightening the right muscles. Ask your health care provider to show you which muscles should be exercised.
Answered 9/28/2016
6.1k views
Kegel exercises: It can be if you are not not able to fully isolate your pelvic floor muscles to exercise only them.
Answered 12/13/2012
5.4k views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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