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I've had joint pain on my elbow and shoulder of my left arm but have not hurt myself. It causes discomfort, but not excruciating. What should I do to?
Doing arm raises every day with the big dumbbell but hurts the shoulder joint/ is this the best exercise to tone the chest?
I got injured and now my joint clicks and hurts, what could be wrong? Please help, thanks. I fell on my shoulder and it hurt pretty bad for a little while after the fall. After my shoulder is still really sore and it hurts when i move my arm. It also clic
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I fell on my left shoulder months ago. Didn't hurt but now everytime I rotate my arm I heard a click sound on the joint. Is it a dislocated shoulder?
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