A member asked:

Can you overcome fear of crowd without taking pills?

A doctor has provided 1 answer
Dr. Alison Segal answered

Specializes in Clinical Health

CBT : Systematic desensitization is a specific type of behavior therapy that is very helpful to individuals to overcome fears. It involves gradual exposure to the feared stimulus while teaching a person to be able to be able to acclimate to their own feelings of fear. Contact a licensed psychologist trained in cognitive behavioral therapy for this type of treatment.

Answered 5/14/2016

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