Use it or lose it.: Good question. Low impact exercise like walking, biking, water exercise, tai chi are all terrific. Stretching and strengthening are important too. What would be fun for you to do?
Answered 1/2/2012
6.1k views
Exercise/arthritis: Yes, exercise can help pain and stiffness associated with arthritis.
Answered 5/27/2013
5.1k views
4 doctors weighed in across 2 answers
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