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A member asked:
Is the mckenzie method good for benign joint hypermobility syndrome?
6 doctors weighed in across 2 answers
Mckenzie: Not really. Strength work is better. Pilates based exercises are probably more appropriate.
Answered 2/17/2020
5.5k views
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Yes: An alternative for directed exercises they do work.
Answered 6/12/2012
5.8k views
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