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A member asked:
What specific exercises/stretches can i perform to get my normal cervical curvature back? i haven't been able to find any physicians in my area.
A doctor has provided 1 answer
Go to websites like : Spineuniverse.Com or spinehealth.Com for exercise suggestions or just do simple stretches while in a hot shower to relieve neck symptoms without concerning yourself about the curvature of your neck as that curvature by itself has no bearing on your symptoms but just reflects what may be causing your neck symptoms to begin with.
Answered 10/30/2012
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