Is eating pb&j everyday okay for losing weight?

Yes: Creating a routine and sticking to it can be very beneficial for weight loss. Select a healthy grain for your bread, choose natural peanut butter and measure how much you use, select lower sugar jellies and measure those as well. Keep a food journal with calories, fat, carbs, proteins: this meal provides healthy grain and fats. Add veggies, fruits and proteins into your day for balance.