A member asked:

Will stretching help alleviate sciatic nerve pain?

5 doctors weighed in across 3 answers
Dr. Bettina Herbert answered

Specializes in Physical Medicine and Rehabilitation

It might help: Best to get evaluated, perhaps a prescription for physical therapy if that's possible. Also sciatica doesn't just happen - it may be a result of accumulation of small injuries and postural contributors (even from a long-ago sprained ankle that changed your leg, pelvic and lower back alignment) or trauma. Get to a good osteopathic physician for adjustment, or to a physical rehab doctor.

Answered 11/21/2013

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It may depending on: The cause of the sciatica and the type of stretching but this is only one part of a comprehensive exercise program for symptom control which would include core muscle strengthening and cardiovascular exercises.

Answered 10/24/2012

5.5k views

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Dr. Qamar Khan answered

Specializes in Pain Management

Sure: Most times Massage/Stretching will help muscle pain due to the back pain. If it doesn't help enough, recommend seeing your doctor for a workup.

Answered 7/24/2014

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