It might help: Best to get evaluated, perhaps a prescription for physical therapy if that's possible. Also sciatica doesn't just happen - it may be a result of accumulation of small injuries and postural contributors (even from a long-ago sprained ankle that changed your leg, pelvic and lower back alignment) or trauma. Get to a good osteopathic physician for adjustment, or to a physical rehab doctor.
Answered 11/21/2013
6.1k views
It may depending on: The cause of the sciatica and the type of stretching but this is only one part of a comprehensive exercise program for symptom control which would include core muscle strengthening and cardiovascular exercises.
Answered 10/24/2012
5.5k views
Sure: Most times Massage/Stretching will help muscle pain due to the back pain. If it doesn't help enough, recommend seeing your doctor for a workup.
Answered 7/24/2014
3.9k views
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