A member asked:

How can i build muscle for baseball?

4 doctors weighed in across 2 answers

Certified trainer: Assuming you're in good health, seeing a certified trainer who specializes in baseball could be a good source for improving the muscles involved in that sport. Ask for references from fellow athletes or your coaches.

Answered 3/26/2013

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Long tossing: Long tossing is a great way to slowly build arm strength. It's a little monotonous, but it works!

Answered 10/3/2016

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