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A member asked:
How to relax my eyes tonight while trying to fall asleep?
A doctor has provided 1 answer
Need more info: For general relaxation of eyes, you can try cupping your hands over your eyes, so that the warmth from your hands relaxes your eyelids. I'm not sure if you can actually fall asleep doing this, but a guided imagery cd might help you do so.
Answered 6/14/2014
5.5k views
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