A member asked:

How many times you should poop a day to get rid of toxins?

A doctor has provided 1 answer

What toxins ?!: "normal" frequency ranges (in a bell-curve distribution) from three movements daily to one every three to four days. The amount, color, frequency of stool varies with foods, speed of emptying of the GI tract, medications & supplements ingested, gut flora (unique for each person), additives (like blood), subtractions (like absent bile), infection, inflammation, & other factors. Don't "cleanse.".

Answered 6/26/2020

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