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A member asked:
How can i shrink the muscles in my arms?
6 doctors weighed in across 2 answers
Higher repetitions: Higher repetitions with lighter weight and a low fat diet will help you tone and refine your muscles.
Answered 11/28/2014
6.1k views
Thank
Not using them: Muscles will shrink quickly if you don't use them.
Answered 7/5/2013
5.5k views
Thank
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