A member asked:

What's the best equipment to use at the gym for pre-pregnancy?

A doctor has provided 1 answer
Dr. Brian Nguyen answered

Specializes in Obstetrics and Gynecology

PrePregnancy Workout: The fact that you're exercising prior to conception is fantastic. No cardiovascular or weight-bearing exercise will affect your abilitiy to conceive unless you're exercising in excess and are underweight. As long as you have regular periods, keep it up and start taking prenatal vitamins.

Answered 5/24/2015

2.8k views

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