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I had an inguinal hernia surgery 4 years back i wanna know how much weight can I lift up? And can I do bodybuilding and some stretching exercises?
Which is better risk, risk of recurrence in meshless open inguinal hernia surgery or risk of side effects from mesh.?
M28, could sneezing and coughing 50 days after surgery cause to recur hernia(note it was large inguinal hernia, repaired with mesh in open style)?
I had open inguinal hernia surgery with no mesh, it's been 5 weeks, is it ok to start working out lightly?i have been taken off restrictions by my dr
So it's my 6th week after my open surgery for my mesh inguinal hernia and I've met with my doctor and he said I can lift weights now. Not sure if there are moved I should avoid and how heavy can I lift. Also how should I progress with heavier weight?
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