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A member asked:
Is it good to eat carrots to improve your vision?
2 doctors weighed in across 2 answers
Yes: Carrots are rich in beta carotenes which are required to regenerate retinal pigments. Which help in night vision.
Answered 9/28/2016
6.4k views
Thank
Yes, generally: Carrots will not really improve your vision, but if you have a beta carotene deficiency the carrots would correct that.
Answered 2/12/2012
6k views
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Related Questions
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How many carrots should we to eat to improve our eye sight?
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