Can't hurt...: Fatty liver is typically due to obesity, diabetes, high cholesterol, too much alcohol, or a combination of these. Lose 1-3 pounds per week (drop 10-20% of present total weight) to address obesity-associated fatty liver. Eat right (minimize fats; supplement fibers), exercise, and you should be fine. Roughly for every 3500 calories you lose, you drop a pound of fat (that's 500 calories a day).
Answered 1/19/2017
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