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A member asked:
What can i do for severe lower back pain?
A doctor has provided 1 answer
Spineuniverse.com: Look up the above address and find flexion exercises for the low back. Do these gently. Williams flexion exercises help people greatly with low back pain. See your family md for evaluation and assistance if it can't be better with conservative treatment. Try nsaids, rest, and ice or heat.
Answered 12/9/2013
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