What're ways to reduce alcohol consumption?

Reduce alcohol use:: Start with a non-alcoholic drink, delay the 1st alcoholic drink & increase the delay, measure your drinks, limit to 1/hr, drink slowly, be aware of each drink, alternate alcoholic & non-alcoholic drinks, eat before & during drinking, rally support of friends, learn your triggers for excessive drinking & modify/avoid them, fill your life with natural highs, & measure your progress.

Alcohol Consumption: Let Wise Person in you ask: I understand your desire to quit Alcohol Let Wise Person within you ask: •Tolerance •Withdrawal •Anger out of control •Depression, suicidal ideations •Worrying, fear and panic •Loss of relationships •Poor work and finances •Blackouts •Hangovers Based upon above, •Can you reduce consumption and how strong is Conviction? •Will attend AA Meetings •See Psychiatrist