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A member asked:
Is it bad to massage my eyes when they get tired from computer use?
3 doctors weighed in across 3 answers
In a word, yes: Normal eye pressure runs about 10-20mmhg. Anything higher gives doctors pause to consider glaucoma. Rubbing eyes can increase the pressure as high as 60mmhg - 3 times the upper limit. This can cause a glaucoma-like condition over years. Additionally, some studies suggest that chronic eye rubbing can lead to other vision problems. Better to use artificial tears to soothe your tired eyes.
Answered 1/22/2016
6.3k views
Eye fatigue: I don't recommend rubbing or massaging your eyes after fatigue induced by computer use. It's best to give your eyes a break every 50' on the hour, to use artificial tear drops, and to stare away from the computer screen.
Answered 11/7/2012
5.5k views
Dry eye: Your eyes are getting dry while you are using the computer. Instead of massaging your eyes, try using artificial tears and taking a short break if possible. Warm compresses of the eyelid are fine but i would avoid firm massaging of your eyes themselves.
Answered 11/7/2012
5.5k views
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