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A member asked:
What late night snacks are ok to eat if i have gastritis?
A doctor has provided 1 answer
No late night snacks: Late night snacks usually means going to bed with food in the stomach. People with acid reflux, gastritis, and related symptoms tend to do better if they stop eating after dinner, and go to bed 2-3 hours later on an empty stomach. They can reward themselves with a delicious breakfast the next morning.
Answered 11/27/2019
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