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A member asked:
Is there any way i can induce a growth spurt?
2 doctors weighed in across 2 answers
No: No, unless a specialist believes you have a problem and you are still prepubertal.
Answered 10/3/2016
5.5k views
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At 52 ?: You can always grow wider, but never taller. Once your growth centers close after puberty they can never reopen and allow you to grow taller.No medication, no exercise, no diet or whatever. Accept your height as it is and work on things you can improve, if that is your goal.
Answered 7/5/2016
1.2k views
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