How can one stop using smokeless tobacco?

Oral Cancer Risk: Smokeless tobacco may seem harmless, but is the most carcinogenic forms of tobacco use. It places the carcinogenic chemicals of tobacco directly in contact with the delicate tissues in the oral cavity. It creates a chemical dependency to nicotine like smoking. Talk to your doctor about helping you out of the chemical dependency to nicotine. Chewing tobacco and oral cancer go hand in hand.