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A member asked:
What to do with period cramps on a cruise?
5 doctors weighed in across 2 answers
Take ibuprofen: This is the simplest and effective way to relieve your cramps. You can also use other nonsteroidal anti-inflammatory drugs such as Aleve (naproxen) and naprosyn.
Answered 10/3/2016
5.5k views
Cramps: NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period. Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.
Answered 10/31/2015
2.1k views
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